Great Skin Ingredients
Beauty & Health

The ingredients for great skin

I get told often enough that I have great skin. This isn’t a brag, it’s a fact. The other fact however is that I don’t have great skin. I have terrible skin, but I spend a lot of money to make sure it looks as good as it can (and even then it never seems enough).

I’ve written before about some of my bargain beauty buys, but here are the products that are on the higher end of the cash money spectrum which make up my routine…

(Left to right, above…)

ASAP Daily Exfoliating Facial Scrub ($40 AUD) – used twice a week in the mornings.

Cosmedix Define ($100 AUD) – used nightly.

Cosmedix Simply Brilliant ($70 AUD) – used every morning under moisturiser.

ASAP Moisturising Daily Defence ($55 AUD, SPF 30+) – every. single. day. It has UVA and UVB spectrum coverage.

This Works No Wrinkles Eye Repair ($80 AUD) – morning and night.

Of course, over the counter products and a diligent home care routine only gets you so far. On top of this, I’m a big advocate of:

  • Medi-facials – these are the kind you need to see a dermal clinician for and generally aren’t very pleasant (unless you’re a bit like me and feel that pain = gain). They involve things like extractions, microdermabrasion and peels. I used to have them every month but have lightened up to every 2 – 3 months.
  • Laser – not the hair removal kind. The brightening kind. It softens pigmentation, freckles and age spots. For me they have to crank that machine up to within an inch of its capacity and I still don’t get the blackening they tell you to expect, but everyone is different. This, as with the medi-facials are NOT things to skimp on. You get what you pay for and a lot of damage can be done by someone who doesn’t know what they’re doing.

Finally, you know that old adage ‘you are what you eat’? It’s true. You’re also what you drink. Focus on getting a lot (and I do mean a lot) of fruit and especially vegetables in your diet, often and with variety. Drink four or five times the amount of water than anything else.

 

Previous Post Next Post

You Might Also Like